Workshops, Training & Retreats

Workshops, Training & Retreats

Yoga Teacher Training (YTT) - Julia Jonson, Lead Instructor & Sally Gill, Co-Instructor


October 2024 - May 2025
Hosted at The Yoga Effect


Deepen Knowledge, Gain Wisdom While Becoming a Light for Others

Yoga provides us with an opportunity to get to know ourselves from the inside out. So when someone says YES to embarking on training, they open up a whole new path of learning and growth for themselves. YTT is an opportunity to work through self-limiting beliefs and build confidence. It’s an opportunity to awaken the higher Self and shine like never before. And importantly, it’s an opportunity to guide others in their journey of self-discovery and help make a real difference in the world.

Learn More

 

 


 
AUGUST 2023

 

Yoga Teacher Training: Free Informational Meeting with Julia Jonson and Sally Gill

Saturday, August 3, 2024 • 2:00-4:00 pm 
Sunday, August 25, 2024 • 2:00-4:00 pm

 

Would you like to deepen your Yoga knowledge and gain wisdom, while becoming a light for others? Join us for two opportunities to learn more about our Teacher Training Program.

Created and led by Julia Jonson of TBY Yoga and hosted at The Yoga Effect; Sally Gill will be partnering to assist Julia, along with guest teachers such as Gabriel Halpern, Andrew Gurvey, Bhante Sujatha, and Anitha Bellary. This Program will run from October 2024 to May 2025.

Yoga provides us with an opportunity to get to know ourselves from the inside out. So, when someone says YES to embarking on training, they open up a whole new path of learning and growth for themselves. Yoga Teacher Training is an opportunity to work through self-limiting beliefs and build confidence. It’s an opportunity to awaken the higher Self and shine like never before. And importantly, it’s an opportunity to guide others in their own journey of self-discovery and help make a real difference in the world

Register Here for Aug. 3
Register Here for Aug. 25

 

Pranayama Special: Asana to Prepare for Pranayama with Rich Logan


Sunday August 4, 2023 • 2:00 - 4:00pm • $40

This special workshop, taught by Master Teacher, Rich Logan, is designed to open the muscles that restrict our breath and strengthen those that support healthy breathing patterns. We will learn to
passively open tight connective tissue that can hinder our breath.
In addition, we will explore some Kriya Yoga to cleanse the lungs and focus on Pranayama techniques to enhance our clarity and concentration. Pranayama is essential to deeper states of consciousness, and we must be very careful not to create stress in the body or mind to access this deeper focus. Breath becomes a link to spirit and promoting healthy breathing patterns can literally change how one feels emotionally, mentally, and energetically. It takes time and devotion to develop an understanding of the subtle relationship that all breath can do for us; so, come with a mind that seeks exploration.

About Rich Logan:
Rich Travels the world studying and teaching massage therapy and Yoga. A meditation practitioner since 1978, a serious student of Yoga since 1998, and a teacher since 2001- he promotes mindful practice, allowing one to witness the moment unfold, and realize it is us who is
the unfolding.

Please note: As a courtesy to our teachers who plan their workshops thoughtfully, workshops are not refundable if less than 24 hours' notice of cancellation is given. Thank you

Register Here

 

Help Us Celebrate!

Join Sally & Anna, along with Bhante Rahula Blue Lotus Temple
for a FREE community event celebrating our one-year anniversary in our beautiful new space.

Saturday August 17, 2024 • 4:00 - 6:00pm

 Sally and Anna will lead you through a nurturing gentle practice,
we will then ground our energy with restorative poses, while Bhante Rahula guides us through loving-kindness meditation, ancient Buddhist chanting, and crystal singing bowls.

You will find joy and deep relaxation. This is our gift to you, our beloved community, for your support and kindness these past twelve months;
we couldn’t have done this without you.

 

Register Here

 

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