SUNDAY

8:00am
Yo-Ga-Na Get Sculpted (Sally)

10:00am
Restore & Breathe (Sally)

7:00pm
Candlelight Yin Yoga with Yoga Nidra (Jessica) *Beginning January 7th*

MONDAY

8:00am
Feel-Good Flow (Stacy)

9:30am
Gentle (Sharon)

11:00am
Chair Yoga (Sharon)

5:30pm
Feel Good Flow (Jessica)

7:00pm
Restore & Breathe (Jessica)

TUESDAY

9:30am
Yo-Ga-Na Get Sculpted (Stacy)

5:30pm
Gentle Warm (Natasha)

7:00pm
Dynamic Flow (Stacy)

WEDNESDAY

9:30am
Dynamic Flow (Lamaiya)

11:00am
Gentle (Mary M)

5:30pm
Gentle (Stacy)

7:00pm
Feel-Good Flow (Natasha)

THURSDAY

10:00am
Newbie - Fundamentals (Jon)

5:30pm
Yo-Ga-Na Get Sculpted (Liz)

7:00pm
Dynamic Hot Flow (Sally)

FRIDAY

8:00am
Gentle (Stacy)

9:30am
Dynamic Flow (Stacy)

5:30pm
Gentle Warm (Sally)

SATURDAY

9:30am
Dynamic Hot Flow (Liz)

11:00am
Feel-Good Flow (Lamaiya)

4:30pm
Newbie - Fundamentals (Sally)