Feel Good, Do Good . . .


THE YOGA EFFECT

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Feel Good,
Do Good

 

 



. . . THE YOGA EFFECT

Class Schedule

We know you will find a class that helps you feel good.

 

    Class Schedule

       

         

SUNDAY


8:00am
Yo-Ga-Na Get Sculpted (Sally)

10:00am
Restore & Breathe (Sally)

7:00pm
Candlelight Yin Yoga with Yoga Nidra (Jessica) 

MONDAY


9:30am
Gentle (Lamaiya) 

11:00am
Chair Yoga (Sharon)

5:30pm
Feel-Good Flow (Kristin)

7:00pm
Restore & Breathe (Sarah)

 

TUESDAY


9:30am
Yo-Ga-Na Get Sculpted (Stacy)

5:30pm
Gentle Warm (Kristin)

7:00pm
Yoga-Pilates Fusion (Stacy)

 

WEDNESDAY


9:30am
Dynamic Flow (Lamaiya)

11:00am
Gentle (Mary M)

5:30pm
Gentle (Stacy)

7:00pm
Feel-Good Flow (Cortney)

THURSDAY


10:00am
Feel-Good Flow (Jon)

5:30pm
Yo-Ga-Na Get Sculpted (Liz)

7:00pm
Dynamic Hot Flow (Sally)

FRIDAY


8:00am
Gentle (Stacy)

9:30am
Dynamic Flow (Stacy)

5:30pm
Gentle Warm (Sally)

SATURDAY


9:30am
Yoga-Pilates Fusion (Liz)


4:30pm
Feel-Good Flow (Sally)

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The Yoga Effect is a warm, supportive, inclusive community founded in 2010


We hope you will join us on the mat to connect with your mind and body, and to connect with others in this beautiful community.

Learn More About Us

The Yoga Effect is a warm, supportive, inclusive community founded in 2010


We hope you will join us on the mat to connect with your mind and body, and to connect with others in this beautiful community.

Learn More About Us

Join us in our beautiful new space! We are open for classes and we can't wait to see you!



1134 E Washington St, Grayslake, IL 60030



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