SUNDAY

8:00am
Yo-Ga-Na Get Sculpted (Sally)

10:00am
Restore & Breathe (Sally)

7:00pm
Candlelight Yin Yoga with Yoga Nidra (Kristin) 

*EASTER SUNDAY THERE WILL BE ONE 9AM CLASS. CLICK HERE TO BOOK.

MONDAY

9:00am
Live-Stream only
All Levels (Marla)

9:30am
Gentle (Lamaiya) 

11:00am
Chair Yoga (Sharon)

5:30pm
Feel-Good Flow (Kristin)

7:00pm
Restore & Breathe (Sarah)

TUESDAY

9:30am
Yo-Ga-Na Get Sculpted (Stacy)

5:30pm
Gentle Warm (Kristin)

7:00pm
Yoga-Pilates Fusion (Stacy)

WEDNESDAY

 9:30am
Feel-Good Flow (Lamaiya)

11:00am
Gentle (Mary M)

5:30pm
Gentle (Stacy)

7:00pm
Feel-Good Flow (Stacy)

THURSDAY

*Begins May 8
9:00am
Live-Stream only
Gentle (Eileen)

*Begins May 8
11:00am
Live-Stream only
Chair (Eileen)

10:00am
Feel-Good Flow (Jon)

5:30pm
Yo-Ga-Na Get Sculpted (Liz)

7:00pm
Dynamic Hot Flow (Sally)

FRIDAY

 9:30am
Dynamic Flow (Stacy)

5:30pm
Gentle Warm (Sally)

SATURDAY

8:00am
Gentle (Olga)

9:30am
Yoga-Pilates Fusion (Liz)

4:30pm
Feel-Good Flow (Sally) 
*Class cancellation:
 4/26/25 - 8/31/25,
for summer break